Certified by PAYS Progressive Ashtanga Yoga School & YA Yoga Alliance as part of RYT300 & 500hrs program.
Intensive 50hrs Rocket® YTTC Program - Level 1
From the 10th to the 14th of October 2024. Lisboa - Portugal.
Thursday to Monday.
Early-Bird: 750€ (Get the EB until the 10th July of 2024, at midnight).
Thereafter: 850€.
Namaste Yogis!
I am so happy to announce the next 50hrs Rocket® YTT that I will be hosting in Lisbon! I am so honored to be able to share this amazing practice with you all, here in this beautiful city.
Save the date! It will happen from the 10th to 14th of October 2024. This training has limited spots available so reserve your spot as soon as possible!
During this intensive 5-day Rocket® YTT! We will be practicing, learning, sweating, laughing, and sharing our experiences in the room! This YTT in Rocket®, also known as Progressive Ashtanga Vinyasa Yoga, specializes in the sequences created by Larry Schultz (a long-time student of the founder of Ashtanga Vinyasa Yoga, K. Pattabhi Jois) with the traditional Ashtanga Vinyasa Yoga system as a base. These systems have deep similarities but obvious differences, and the combination of both will allow students to have a real opportunity to go further and deepen their practices, demystifying the boundaries created by some progression limits of the traditional Ashtanga practice.
I haven't met Larry Schultz (the Rocket Yoga creator) in person, but I feel I have known him all my life now, thanks to all the insights and inspiring stories shared by David Kyle, my teacher, who was a close student and practiced with Larry extensively.
We will cover the sequences of Rocket I, Rocket II, and Rocket III. These series were developed by combining key postures of the 1st, 2nd, 3rd, and 4th series of Ashtanga Vinyasa Yoga. The vast majority of this training is focused on increasing the student's ability to progress into the postures of the series through the valuable strengthening techniques and drills offered by Larry Schultz and David Kyle’s teachings. As well as the philosophical approach to the practice as a lifestyle.
As an Advanced 50hrs Rocket® YTT program, you will get a 50hrs certification that can be used in the Yoga Alliance's continuous training towards 500 hours of the "Progressive Ashtanga Yoga Professional Development Program”. In collaboration with the Progressive Ashtanga Vinyasa Yoga School, we will bring the Rocket® spirit to Portugal!
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Meditation in movement;
Art of assist;
Ritual of teaching;
Ashtanga Vinyasa methodology;
Rocket Yoga methodology;
Arm balances;
Asana Clinic.
TIMETABLE
9:00 am - Morning practice ( 2h )
11:00 am - Break ( 30m )
11:30 am - Lectures/Workshop ( 2h )
1:30 pm - Lunch break ( 1h30 )
3:00 pm - Workshop/Lectures ( 2h15 )
5:15 pm - Break ( 15m )
5:30 pm - Evening practice ( 1h30 )
7:00 pm - End of the day
(This schedule might have some modifications.)
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What you'll get from the 50hrs Rocket® YTT?
50hrs YA certification;
50hrs Rocket® YTT Manual in PDF;
The ability to teach and practice this sequence safely and with confidence;
Life-long connection with the Rocket® community!
Goodie bag.
What's not included:
Accommodations (the privileged and very central location of the venue makes it super convenient and within walking distance to several accommodation options. More details will follow your subscription!);
Food (the venue has some special agreements with a local food provider and other options in the area will be listed after subscription.)
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200 hours foundation course (not mandatory) or demonstrating a minimum experience;
to have practiced Rocket® Yoga and/ or Ashtanga Yoga from a local mentor.
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Deposit: 300€ (non-refundable but transferable to another training with Lita Sattva within two years), to secure your place;
Early-Bird: 750€ (Get the EB until the 10th July of 2024, at midnight).
Thereafter: 850€;
PAYMENT METHOD:
PAYPAL payment: https://paypal.me/litasattvayoga;
(Please make sure you choose FAMILY & FRIENDS when making the payment);
Make sure that you transfer the respective amount in €;
To guarantee your place a deposit of 300€ is needed (non-refundable but transferable to another training with Lita Sattva within two years);
The Early-bird has to be paid in total, by the 10th of July 2024 at midnight;
When the payment is done, please send the confirmation via email to litasattvayogaretreats@gmail.com;
After your subscription, you will receive a confirmation email.
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50h Rocket® Yoga Teacher Training Terms and Conditions.
These terms and conditions agreement governs your participation in the 50h Rocket® Yoga Teacher Training Course program offered by Lita Sattva Yoga. By enrolling in the Program, you agree to comply with the following terms:
Registration and Payment:
a. To enroll in the Program, you must complete the registration process and provide accurate and complete information.
b. Payment for the Program must be made in full by the 10th of October 2024 unless otherwise specified by the Provider. To benefit from the discounted early bird price, payment has to be done in total by the 10th of July 2024.
c. The deposit of 300€ secures your place at the training. This is non-refundable but could be used within 2 years in another Rocket®YTT with Lita Sattva. Only diagnosed medical conditions that do not resolve themselves within two years are available for a full refund. Otherwise, you will be given two years to transfer to a new date and/or location.
Eligibility:
a. The Program is open to all individuals who practice or have an interest in knowing more about Rocket®.
b. It is your responsibility to ensure that you are physically and mentally fit to engage in this yoga training. If you have any medical conditions or concerns, you should consult a healthcare professional before participating.
Program Schedule and Attendance:
a. The provider will provide you with the schedule of the Program, including the dates, times, and location of the training sessions.
b. You are responsible for attending all the training sessions. If you are unable to attend a session, you must notify the Provider in advance.
c. The Provider reserves the right to modify or cancel any training session or change the Program schedule. In such cases, reasonable efforts will be made to notify you in advance.
Code of Conduct:
a. You are expected to conduct yourself in a respectful and professional manner throughout the Program.
b. Respect the rights and privacy of other participants and instructors. Avoid disruptive behavior and any form of harassment or discrimination.
c. Follow all instructions given by the instructors and adhere to the safety guidelines provided.
d. Any violation of the code of conduct may result in your dismissal from the Program without a refund.
Liability and Waiver:
a. Participation in the Program is at your own risk. The Provider, its instructors, and staff shall not be liable for any injuries, losses, or damages incurred during the training sessions.
b. You acknowledge that yoga involves physical activity and potential physical exertion. It is your responsibility to exercise caution and listen to your body's limits.
c. You agree to release, indemnify, and hold the Provider harmless from any claims, damages, or liabilities arising from your participation in the Program.
Intellectual Property:
a. All training materials, manuals, and resources provided to you during the Program are the intellectual property of the Provider and are protected by copyright laws.
b. You may not reproduce, distribute, or use any of the materials for commercial purposes without the express written consent of the Provider.
Flight Cancellations & Missed Flights:
We understand that unforeseen circumstances can lead to flight cancellations or missed flights. However, please note that no refunds will be provided in such cases. We strongly recommend securing travel insurance to cover any unexpected travel disruptions.
Tuition Transfer & Accommodation Fees:
a. While no refunds will be issued for missed training due to flight issues, the tuition amount paid can be transferred to another yoga training program with Lita Sattva within two years of the originally scheduled training. This transfer is only applicable to the tuition fee and is subject to availability in the chosen future training program.
b. Unfortunately, the accommodation fee is non-refundable. As the training is close to its start date, the accommodation cost cannot be recovered or transferred.
Responsibility for Events Outside the Training Dates:
Lita Sattva Yoga is not responsible for any events, activities, or issues occurring outside the official training dates. Participants are encouraged to make their own arrangements for any additional travel or activities.
By enrolling in the Program, you acknowledge that you have read, understood, and agree to abide by the terms and conditions outlined in this Agreement.