E-RYT 500 - Licensed Rocket® Mentor

Lita's journey began at seventeen when she discovered yoga, starting with Hatha and meditation before transitioning to the dynamic Ashtanga Yoga system. After moving to London, she explored various styles, falling in love with Rocket Vinyasa. Over time, yoga became her main focus, leading her to leave acting and dedicate herself fully to the practice. She has trained extensively across Europe, the US, and India, and in 2021, earned Level 3+ certification from the Progressive Ashtanga Yoga School. Lita now leads teacher trainings and workshops worldwide, sharing her passion for yoga and its transformative power with others.