ØYS - ONLINE YOGA SHALA

ØYS is an online yoga space created by Lita Sattva, rooted in Ashtanga, Rocket, and Mandala Yoga.

  1. Designed to support your personal yoga journey.

  2. Access a library of recorded classes and weekly live Zoom sessions.

  3. Get personal guidance to deepen your Rocket and Mandala practice.

  4. Join ØYS and grow your practice with Lita's support.

Memberships available

TAMAS MEMBERSHIPS
€35.00
Every month
€100.00
Every 6 months

MINIMAL ENGAGEMENT - Tamas represents grounding and stillness. This membership is perfect if you're looking to practice and study at your own pace. Enjoy access to recorded live-streamed sessions from the ØYS Schedule and more.

✓ ØYS LIBRARY - Unlimited Recorded classes
✓ ØYS BLOG - Unlimited content
RAJAS MEMBERSHIP
€55.00
Every month
€210.00
Every 6 months

MODERATE ENGAGEMENT - Rajas represents movement and energy. This membership is perfect if you're looking to practice live with me online. Enjoy access to recorded live-streamed sessions from the ØYS Schedule and more.

✓ ØYS SCHEDULE - Unlimited Live classes
✓ ØYS LIBRARY - Unlimited Recorded classes
✓ ØYS BLOG - Unlimited Content

PRICELIST

  • ØYS on-line via Zoom: 12€

    ØYS in-person in Lisbon: 18€

  • ØYS ON-LINE

    • PACKAGE 6X: 50€

    Have access to 6 live-streamed classes via Zoom. Renews every 6 weeks. No contract.

  • Private sessions are available both on-line and in-person. Contact me for details on availability and pricing.

Upcoming TEACHER TRAININGS

  • 50H ROCKET® URBAN YTT LISBON

    YA Certification

    14-18 AUGUST 2025

    EARLY-BIRD ends on the 14th May 2025

    MORE INFO